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the World of Herbs - Herb Ring |
Valerian |
A strongly sedative herb with a pungent odour, valerian is highly useful to relieve the symptoms of stress, fatigue, insomnia, headaches and muscle spasms. (Latin- Valeriana officinalis)
Herb Uses |
Plant Information |
The information throughout this Herb website is not intended as medical advise.
Before beginning any herbal therapy check with your physician,
especially if you have a specific physical problem, allergies, or are taking any medication.
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