Gotu Kola - Herb Uses


Culinary (eaten)

The young tender leaves are used in salads or curries. Gather the leaves before the flowers form.


Infusion (like a tea)

Pour near-boiling water over the herb and let steep 5-10 minutes. Standard quantities are 75g fresh or 30g dried herb to 500ml water. The Infusion must be taken same day. It may be sweetened, but do not add milk. This is the best method for leaves and flowers.


Poultice

A Poultice consists of a pulp or paste made by heating chopped fresh, dried, or powdered herbs with a little water. Spread the paste between two layers of gauze and apply (as hot as possible) externally to the affected area. Replace as necessary.


Gotu Kola - Plant Information