Herbal Teas
Calming Tea
This tea is very effective for nervousness, muscle spasms, and mania.
    1 part gotu kola
    1 part raspberry leaf
    1.5 parts valerian

    Steep herbs in water just off the boil for 5-10 minutes. You may sweeten with sugar or honey or add a juice concentrate for flavour.

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Medicinal Uses
The information throughout this Herb website is not intended as medical advise.
Before beginning any herbal therapy check with your physician,
especially if you have a specific physical problem, allergies, or are taking any medication.