Culinary (eaten)
- The young tender leaves are used in salads or curries.
Gather the leaves before the flowers form.
- Used as an alternative green vegetable
Infusion (like a tea)
- Pour near-boiling water over the herb and let steep
5-10 minutes. Standard quantities are 75g fresh or 30g dried herb to 500ml
water. The Infusion must be taken same day. It may be sweetened, but do
not add milk. This is the best method for leaves and flowers.
Poultice
- A Poultice consists of a pulp or paste made by heating
chopped fresh, dried, or powdered herbs with a lttle water. Spread the
paste between two layers of gauze and apply (as hot as possible) externally
to the affected area. Replace as necessary.
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