Pour near-boiling water over the leaves and let steep
5-10 minutes. Standard quantities are 75g fresh or 30g dried herb to 500ml
water. The Infusion must be taken same day. It may be sweetened, but do
not add milk.
The roots are never used fresh, but are prepared
first. Slice the roots and roast at 180C until fully dried and lightly
browned. Pour near-boiling water over the roasted root and let steep 5-10
minutes. Standard quantities are 30g dried herb to 500ml water. The Infusion
must be taken same day. It may be sweetened, but do not add milk.